Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall texture. This reduction can contribute to wrinkles and a loss of youthful vitality. Fo

Menopause can be a challenging time for women. One of the most common challenges is mood swings. These swings can be wide, leaving you feeling happy one minute and sad the next. It's important to remember that these shifts are normal and not your fault. Your body is going dramatic hormonal changes, which can absolutely impact your mood. There